HEALTH IS OPTIMAL PHYSICAL, MENTAL AND SOCIAL WELLBEING; NOT JUST THE ABSENCE OF SYMPTOMS. 

WELLNESS IS A LIFE STYLE WHICH COMBINES HEALTH CARE WITH NUTRITION, EXERCISE, REST AND EMOTIONAL DEVELOPMENT FOR GOOD HEALTH.

HEALTH IS A SYMPHONY OF COMMUNICATION BETWEEN THE BRAIN AND BODY RESULTING IN NORMAL FUNCTION CALLED HOMEOSTASIS; THIS IS OUR DYNAMIC INBORN ABILITY TO CONTROL, MONITOR AND RESPOND TO OUR INTERNAL AND EXTERNAL ENVIRONMENT. 

OUR CENTRAL NERVOUS SYSTEM, THE BRAIN AND SPINAL CORD, IS THE FIRST STRUCTURE FORMED AND ORGANIZES THE DEVELOPMENT OF ALL ORGANS AND SYSTEMS IN THE GROWING BABY (FETUS).  THROUGHOUT LIFE THE NERVOUS SYSTEM ORCHESTRATES THE FUNCTION OF EVERY SYSTEM IN THE BODY INCLUDING THE IMMUNE SYSTEM TO PRODUCE HEALTH.